Join a course

"It's a great course and I know that I’m healthier as a result. In each session we learnt something quite simple, deceptively simple. Then as I went to eat I'd remember a lesson and make better choices"

Eat 4 Health courses are delivered in local, community venues including leisure centres and community centres across a number of areas in West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Please note you must first complete a referral before joining an Eat 4 Health course. This can be done online, over the phone or directly via your health professional.

Find courses near you

Enter your postcode or location in the box below

Current Courses

Below are the courses that are currently running within West Berkshire, Wokingham, Reading, Slough, Windsor, Ascot and Maidenhead.

Reading
Course Name Address Start End Day Time
Tilehurst Youth & Community Centre Tilehurst Youth and Community Centre, 23 The Triangle, Reading RG30 4RN 01/06/18 17/08/18 Friday 12.00-1.30 PM
St Marks Church 108 Prince of Wales Avenue, Reading RG30 2UR 02/07/2018 17/08/2018 Monday 7.00-8.30 PM
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 03/07/2018 18/09/2018 Tuesday 12:00-1:30PM
Rivermead Leisure Complex & Gym Richfield Avenue, Reading RG1 8EQ 05/07/2018 04/10/2018 Thursday 7:00-8:30PM
Slough
Course Name Address Start End Day Time
The Salvation Army (Polish Course) 53 Stoke Road, Slough SL2 5BW 09/06/2018 25/08/2018 Saturday 10:30-12:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 10/09/2018 26/11/2018 Monday 6:30-8:00PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 11/09/2018 27/11/2018 Tuesday 1.00-2:30 PM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 15/09/2018 01/12/2018 Saturday 9:00-10:30AM
The Salvation Army 53 Stoke Road, Slough SL2 5BW 15/09/2018 01/12/2018 Saturday 10:30-12:00PM
Wokingham
Course Name Address Start End Day Time
The Cornerstone Centre Norreys Avenue, Wokingham RG40 1UE 12/06/2018 28/08/2018 Tuesday 1:00-2:30PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 26/06/2018 11/09/2018 Tuesday 7.00- 8.30 PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 28/06/2018 13/09/2018 Thursday 6.30-8.00 PM
Earley Centrepoint Chalfont Close, Earley RG6 5HZ 12/09/2018 28/11/2018 Wednesday 11.00-12.30 PM
Earley Centrepoint Chalfont Close, Earley, Reading RG6 5HZ 18/09/2018 04/12/2018 Tuesday 7:00-8:30PM
The Oakwood Centre Headley Road, Woodley, Reading RG5 4JZ 20/09/2018 06/12/2018 Thursday 6:30-8:00PM
West Berkshire
Course Name Address Start End Day Time
Kennet Valley Free Church Carters Rise, Calcot, Reading RG31 7YT 05/06/2018 28/08/2018 Tuesday 6.30-8.00PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 12/06/2018 28/08/2018 Tuesday 11.00-12.30 PM
Northcroft Leisure Centre Northcroft Lane Newbury RG14 1RS 13/06/18 29/08/18 Wednesday 1.00-2.30 PM
Kennet Valley Free Church Carters Rise, Calcot, Reading RG31 7YT 26/06/2018 18/09/2018 Tuesday 12.30-2.00 PM
Lambourn Memorial Hall Memorial Hall, Oxford Street, Lambourn RG17 8XP 12/07/2018 27/09/2018 Thursday 12.30-2.00 PM
Nuffield Health Newbury Fitness & Wellbeing Gym Racecourse Rd, Newbury RG14 7PN 12/07/2018 27/09/2018 Thursday 7.20-8.50 PM
Frank Hutchings Community Centre Bradley-Moore Square, Thatcham RG18 4QH 12/07/18 27/09/2018 Thursday 7.15- 8.45 PM
Windsor, Ascot and Maidenhead
Course Name Address Start End Day Time
Cox Green Community Centre 51 Highfield Lane, Maidenhead SL6 3AX 27/06/2018 12/09/2018 Wednesday 12.00- 1.30 PM
Furze Platt War Memorial Hall 75 Furze Platt Rd, Maidenhead SL6 7NG 05/07/18 20/09/18 Thursday 7.00-8.30 PM